AAP Academy in the United States recommends:
"No TV for children under 2 years and an average of 2 hours of quality television programs for children over 2 "
Other than that, children can use that time serving others like reading books, enjoying sports with friends or go family shopping. These activities will surely limit their screen time and keep them healthy and developing a positive sense. Here are some practical instructions to help you to limit screen time for children.
Reducing children's television and hours of play:
The more important than ever, From TV to keep their children's rooms. Maintenance of TV in the room of their children are likely to lose time and make it difficult for them to engage in other activities that are vital to their health and growth. It is not a practice to unplug the television when children are busy in performing their tasks school. Another way to reduce children's television or playing time is always turn off the TV during meals, because watching TV or playing video games during the meal, add more minutes to your lunch is not a positive sign for growth.
Fix your own interaction with TV:
One of the best examples can be applied in itself is a limited time to spend on television that easily allow their children to practice. Since, they get their children engaged in activities following his life styles so you can set a good example for them.
A plan to establish Family time TV Entertainment:
Discuss with all family members, including children to maintain an adequate television and playtime and then set the time for family entertainment TV. Make that time a schedule and put common anywhere in your home to be easily viewed. Also take responsibility for turning off your TV when the time is over.
Having reviews of video games and TV:
Always have a review and see if the television programs and video games that will entertain children of, is reliable for its health and growth or not. You can get an idea of trailers or coworkers and friends, etc also share their thoughts with their children about television programs as you can say, "Do you think that was a nice finish?" or "What will you do if substituted for the character?"
Give them alternative options:
If you're facing hard time controlling the screen of their children after fighting rather then offer alternatives to their children. For example, you can buy comic books that educate doctors about diseases of consciousness or graphic novels explain the disease to children. Try the puzzles or cards, also hide and seek or riddles.
Being an educated person Team:
Find ways to keep on how to reduce inappropriate use of computers and the Internet, especially in young children.
Computer Maintenance in the Middle Place:
Make sure you keep your PC on which you can easily examine the behavior of their children to the computer and Internet access.
Using an ID Shared Email:
By email common identification with their young children will allow you to observe how communicate with others and who are receiving emails.
Share Kids Related Sites:
Discover what they are education and health-related Internet sites for children. There are many online sites useful and entertaining, some of them are related to health of children, some are related to education, some are about disease awareness for children, and some are for purposes of entertainment. However, children who prefer to fulfill the purposes of awareness in an entertaining way.
Kids Related Sites:
Disease Awareness for Kids – Kidzcomics
KidsHealth – about Children’s Health
Extra Life. Play Games. Heal Kids
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